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Overview
What's the first thing that comes to mind when you think of menopause? If the answer is "hot flashes," you're not alone! Hot flashes, sometimes occurring even before a woman notices any irregularities in her period, may be the first sign that menopause is approaching.
If you're nearing the age of menopause, you will probably have many questions about hot flashes or night sweats—hot flashes that come at night and can disturb your sleep. Although no one knows precisely what causes them, hot flashes probably result from changes in the body's temperature control center in the brain.
