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Overview
Menopause is a term that refers to the end of the reproductive cycle and is diagnosed when a woman has stopped menstruating for a full year or has had surgical removal of her ovaries. For many women, the period leading up to and during menopause marks a trying time in their lives. But remember, menopause is not a disease—it's just another stage of life. Women today are living longer, healthier lives than ever before.
Many women seek help to learn how to cope with menopause. You can effectively cope with menopause and manage it successfully if you know what to expect and what to do about it.
The first step on the road to effective coping and management of menopause is to learn as much as you can about the physical changes you may face during and after menopause. Our overview of menopause basics will get you started. Find out how declining estrogen levels cause hot flashes and vaginal atrophy, and may lead to postmenopausal osteoporosis.
